You are flush with shakers now that you have your new pack. It’s time to Whey It Forward. Pick someone special to gift one of your new Hydra Cups. A gym partner, someone in need of a shaker, or someone who needs a new color.

Apply the band to the shaker you’ve chosen to give away. Wrap it around the bottle. There is a sticker with a QR code that you put over the band to secure it (it says place sticker here). Then unpeel the sticker from the bow and apply the bow on the front of the shaker. Then Share the shaker!

After you’ve given it away to the lucky receiver. Snap a picture of the shaker with the bow and ribbon still on. You, the receiver, or both you and the receiver are encouraged to be in the picture but it’s not required to win. Post the picture with #ShareAShaker and tag @hydracup to enter in the weekly contest. See below for what you win.